You’ve likely picked up some go-to habits in your workout routine over the years—good and bad. Today, we’re going to address the absolute worst exercise habits you likely didn’t know are aging you faster. This way, if you recognize any of them in your own regimen, you can ditch and fix them ASAP.
No matter your age, you should be getting in regular exercise and activity. If you want to age gracefully, strength training is essential to build and maintain lean muscle, and cardio will improve your heart health and conditioning. Read More...
Elon Musk lost a fight to delay Twitter’s lawsuit against him as a Delaware judge on Tuesday set an October trial, citing the “cloud of uncertainty” over the social media company after the billionaire backed out of a deal to buy it.
“Delay threatens irreparable harm,” said Chancellor Kathaleen St. Jude McCormick, the head judge of Delaware’s Court of Chancery, which handles many high-profile business disputes. “The longer the delay, the greater the risk. Read More...
Zion Clark Body Condition: Zion Clark is a great martial artist and a wrestler. Well, Zion proved that if you have the courage to do something then no one can stop you, even if you are disabled. Well, many people are confused that how does Zion pee and poop and does he has a penis, so if you are also one of those people then don’t worry here you will get to know about it. Read More...
